How to beat the guilty feeling of overeating on a Monday morning



Are you guilty of overeating during the weekend? A colleague asked me to suggest ideas of how to feel good on a Monday morning, after a weekend of eating and drinking. Why do you overeat during the…

Source: How to beat the guilty feeling of overeating on a Monday morning

Published by

Colette Cumbo

Welcome to my little corner on the world wide web from where I share my cooking experiences with you. My home country is Malta – a tiny island in the middle of the Mediterranean. In 2016 I created this space as part of a web writing course assignment. But, in no time, it evolved into a little place from where I share with you nutrition tips as well as recipes for you to try out and enjoy. Read more…

One thought on “How to beat the guilty feeling of overeating on a Monday morning”

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.