Have you tried chia pudding? I add chia seeds to my porridge but had never tried chia pudding. Until a couple of weeks ago I tried … Click here to read more “How to make Banana Chia Pudding”
Have you watched the documentary “In Defense of Food” on Netflix? It’s put together by a journalist, Michael Pollan who examines the industrially driven Western diet … Click here to read more ““Why Should Food need Defending?””
What is your favourite colour in the fruit and vegetable kingdom? My favourite colours are orange and green. But I can safely say, I prefer orange-coloured … Click here to read more “Butternut Squash Tagine”
Have you prepared your sweet treats for the holidays? If you follow me here you know that sweet treats are not my favourite, but I guess … Click here to read more “Chocolate Coconut Truffles”
Do you like chickpeas and fresh spinach? I think these two ingredients are a combination made in heaven!
Last Saturday afternoon I went to the vegetable … Click here to read more “How to make Chickpea and Spinach Soup”
What is your take on curried pumpkin and lentil soup? As autumn is slowly creeping in, I have definitely replaced my salads with soups.
Has autumnal weather reached you in your part of the world? In Malta, the weather is slightly cooler but still fairly warm … typical! Having said … Click here to read more “Shepherd’s pie with pumpkin mash topping”
It seems like the “Buddha bowl” is the latest buzz word in the world of food and nutrition. 2017 was the year of the Buddha bowl … Click here to read more “How to make your own Buddha bowl”
For those of you who are not familiar with “sumac” here’s the definition: its a powder made from the fruits of the flowering plant Rhus coriaria… Click here to read more “Freekeh salad with sumac dressing”
Have you ever used Medjool dates to sweeten your cereals or smoothies? I use Medjool dates as a sweet treat, either on their own or paired … Click here to read more “How to benefit from Medjool dates”