It seems like the “Buddha bowl” is the latest buzz word in the world of food and nutrition. 2017 was the year of the Buddha bowl … Click here to read more “How to make your own Buddha bowl”
Is your diet balanced? Is it healthy? Or maybe it’s both?
What is a Healthy Diet?
Learn how to cook simple and easy, every day food which helps you lose weight. Join our eight-week programme which looks into the dos and don’ts … Click here to read more “Cooking classes for weight loss”
How many times were you tricked into buying a ‘healthy’ product? You get to cash point and reach out for that cereal bar? It contains oats, … Click here to read more “Understanding food labels”