Have you watched the documentary “In Defense of Food” on Netflix? It’s put together by a journalist, Michael Pollan who examines the industrially driven Western diet … Click here to read more
I transferred the content and followers of the group Colette’s Kitchen to my FB page Cooking with Colette.
For the latest from my kitchen, follow … Click here to read more
Last week I spoke about making healthier choices when ‘cooking’ convenience food. Today, I’m going to have a look at how you can make better … Click here to read more
Surprise! I’m back from a surprise weekend break in Lampedusa!
I didn’t know much about this little island, but I quickly found out … Lampedusa … Click here to read more
Yes; my ex-personal trainer used to say, “Losing weight is a question of math! Energy in minus energy out must leave you with a deficit.”
My … Click here to read more