It seems like the “Buddha bowl” is the latest buzz word in the world of food and nutrition. 2017 was the year of the Buddha bowl … Click here to read more “How to make your own Buddha bowl”
Is your diet balanced? Is it healthy? Or maybe it’s both?
What is a Healthy Diet?
Learn how to cook simple and easy, every day food which helps you lose weight. Join our eight-week programme which looks into the dos and don’ts … Click here to read more “Cooking classes for weight loss”
Are you a salad person? Not everyone is, but in the summer heat, nothing beats a fresh salad. Most salads do not require any cooking, saving … Click here to read more “How To Make Your Perfect Salad”
Have you ever considered moving to a plant-based diet? I can hear some of you say, “No way!” But what if you have to move, for … Click here to read more “Why Choose a Plant-Based Diet?”
North African food is very healthy. It is mainly made from a variety of fresh vegetables and dried pulses. Beef is commonly used. Other meats … Click here to read more “How to make vegetable couscous”